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How many calories do yo burn while 5 hours and 4 minutes of Rowing?
Calories burned: | 214,555 |
Total duration: | 14704 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 14704 minutes of Rowing machine training
- 14704 minutes of Canoeing
- 14704 minutes of Hiking
- 14704 minutes of Jogging
14704 minutes of regularly doing Rowing will not only help you burn 214,555 calories but also raise your Metabolic Rate up to 217,521 kcal if you are a man and 216,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214555 calories during your workout which is an equal amount of calories that are in:
- 2526 apples
- 8579 Carrot
- 996 Doughnut
- 584 Hamburger
- 842 Candy bar (chocolate)
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