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How many calories do yo burn while 4 hours and 45 minutes of Rowing?
Calories burned: | 245,484 |
Total duration: | 14685 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 14685 minutes of Rowing machine training
- 14685 minutes of Hiking
- 14685 minutes of Running
- 14685 minutes of Swimming
14685 minutes of regularly doing Rowing will not only help you burn 245,484 calories but also raise your Metabolic Rate up to 248,450 kcal if you are a man and 247,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 245484 calories during your workout which is an equal amount of calories that are in:
- 2890 apples
- 9815 Carrot
- 1139 Doughnut
- 669 Hamburger
- 963 Candy bar (chocolate)
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