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How many calories do yo burn while 4 hours and 43 minutes of Rowing?
Calories burned: | 81,123 |
Total duration: | 14683 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 14683 minutes of Rowing machine training
- 14683 minutes of Canoeing
- 14683 minutes of Hiking
- 14683 minutes of Rock Climbing
14683 minutes of regularly doing Rowing will not only help you burn 81,123 calories but also raise your Metabolic Rate up to 84,089 kcal if you are a man and 83,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 81123 calories during your workout which is an equal amount of calories that are in:
- 955 apples
- 3244 Carrot
- 377 Doughnut
- 221 Hamburger
- 318 Candy bar (chocolate)
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