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How many calories do yo burn while 4 hours and 15 minutes of Rowing?
Calories burned: | 232,526 |
Total duration: | 14655 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 14655 minutes of Rowing machine training
- 14655 minutes of Canoeing
- 14655 minutes of Hiking
- 14655 minutes of Rock Climbing
14655 minutes of regularly doing Rowing will not only help you burn 232,526 calories but also raise your Metabolic Rate up to 235,492 kcal if you are a man and 234,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 232526 calories during your workout which is an equal amount of calories that are in:
- 2738 apples
- 9297 Carrot
- 1079 Doughnut
- 633 Hamburger
- 913 Candy bar (chocolate)
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