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How many calories do yo burn while 3 hours and 44 minutes of Rowing?
Calories burned: | 145,021 |
Total duration: | 14624 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14624 minutes of Rowing machine training
- 14624 minutes of Cycling
- 14624 minutes of Rollerblading
- 14624 minutes of Walking
14624 minutes of regularly doing Rowing will not only help you burn 145,021 calories but also raise your Metabolic Rate up to 147,987 kcal if you are a man and 147,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 145021 calories during your workout which is an equal amount of calories that are in:
- 1708 apples
- 5799 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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