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How many calories do yo burn while 3 hours and 42 minutes of Rowing?
Calories burned: | 165,716 |
Total duration: | 14622 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14622 minutes of Rowing machine training
- 14622 minutes of Hiking
- 14622 minutes of Rollerblading
- 14622 minutes of Running
14622 minutes of regularly doing Rowing will not only help you burn 165,716 calories but also raise your Metabolic Rate up to 168,682 kcal if you are a man and 168,137 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 165716 calories during your workout which is an equal amount of calories that are in:
- 1951 apples
- 6626 Carrot
- 769 Doughnut
- 451 Hamburger
- 650 Candy bar (chocolate)
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