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How many calories do yo burn while 3 hours and 26 minutes of Rowing?
Calories burned: | 231,748 |
Total duration: | 14606 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 14606 minutes of Rowing machine training
- 14606 minutes of Cycling
- 14606 minutes of Jogging
- 14606 minutes of Mountain Biking
14606 minutes of regularly doing Rowing will not only help you burn 231,748 calories but also raise your Metabolic Rate up to 234,714 kcal if you are a man and 234,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231748 calories during your workout which is an equal amount of calories that are in:
- 2729 apples
- 9266 Carrot
- 1076 Doughnut
- 631 Hamburger
- 910 Candy bar (chocolate)
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