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How many calories do yo burn while 3 hours and 16 minutes of Rowing?
Calories burned: | 188,166 |
Total duration: | 14596 min |
Your weight: | 91 kg |
Find out the amount of calories burned while:
- 14596 minutes of Rowing machine training
- 14596 minutes of Running
- 14596 minutes of Running 10 km/h
- 14596 minutes of Swimming
14596 minutes of regularly doing Rowing will not only help you burn 188,166 calories but also raise your Metabolic Rate up to 191,132 kcal if you are a man and 190,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 188166 calories during your workout which is an equal amount of calories that are in:
- 2216 apples
- 7524 Carrot
- 873 Doughnut
- 512 Hamburger
- 739 Candy bar (chocolate)
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