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How many calories do yo burn while 2 hours and 57 minutes of Rowing?
Calories burned: | 183,791 |
Total duration: | 14577 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14577 minutes of Rowing machine training
- 14577 minutes of Canoeing
- 14577 minutes of Hiking
- 14577 minutes of Walking: moderate pace
14577 minutes of regularly doing Rowing will not only help you burn 183,791 calories but also raise your Metabolic Rate up to 186,757 kcal if you are a man and 186,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 2 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 183791 calories during your workout which is an equal amount of calories that are in:
- 2164 apples
- 7349 Carrot
- 853 Doughnut
- 501 Hamburger
- 721 Candy bar (chocolate)
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