- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 53 minutes of Rowing?
Calories burned: | 173,418 |
Total duration: | 14573 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 14573 minutes of Rowing machine training
- 14573 minutes of Hiking
- 14573 minutes of Rollerblading
- 14573 minutes of Running
14573 minutes of regularly doing Rowing will not only help you burn 173,418 calories but also raise your Metabolic Rate up to 176,384 kcal if you are a man and 175,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 173418 calories during your workout which is an equal amount of calories that are in:
- 2042 apples
- 6934 Carrot
- 805 Doughnut
- 472 Hamburger
- 681 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!