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How many calories do yo burn while 2 hours and 40 minutes of Rowing?
Calories burned: | 165,013 |
Total duration: | 14560 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14560 minutes of Rowing machine training
- 14560 minutes of Mountain Biking
- 14560 minutes of Rock Climbing
- 14560 minutes of Rollerblading
14560 minutes of regularly doing Rowing will not only help you burn 165,013 calories but also raise your Metabolic Rate up to 167,979 kcal if you are a man and 167,434 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 165013 calories during your workout which is an equal amount of calories that are in:
- 1943 apples
- 6598 Carrot
- 766 Doughnut
- 449 Hamburger
- 648 Candy bar (chocolate)
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