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How many calories do yo burn while 2 hours and 38 minutes of Rowing?
Calories burned: | 150,553 |
Total duration: | 14558 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 14558 minutes of Rowing machine training
- 14558 minutes of Jogging
- 14558 minutes of Running 10 km/h
- 14558 minutes of Walking: moderate pace
14558 minutes of regularly doing Rowing will not only help you burn 150,553 calories but also raise your Metabolic Rate up to 153,519 kcal if you are a man and 152,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150553 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6020 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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