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How many calories do yo burn while 2 hours and 27 minutes of Rowing?
Calories burned: | 214,325 |
Total duration: | 14547 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 14547 minutes of Rowing machine training
- 14547 minutes of Running
- 14547 minutes of Walking
- 14547 minutes of Walking: moderate pace
14547 minutes of regularly doing Rowing will not only help you burn 214,325 calories but also raise your Metabolic Rate up to 217,291 kcal if you are a man and 216,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 214325 calories during your workout which is an equal amount of calories that are in:
- 2524 apples
- 8570 Carrot
- 995 Doughnut
- 584 Hamburger
- 841 Candy bar (chocolate)
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