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How many calories do yo burn while 2 hours and 17 minutes of Rowing?
Calories burned: | 234,772 |
Total duration: | 14537 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 14537 minutes of Rowing machine training
- 14537 minutes of Cycling
- 14537 minutes of Running
- 14537 minutes of Swimming
14537 minutes of regularly doing Rowing will not only help you burn 234,772 calories but also raise your Metabolic Rate up to 237,738 kcal if you are a man and 237,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 234772 calories during your workout which is an equal amount of calories that are in:
- 2764 apples
- 9387 Carrot
- 1090 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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