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How many calories do yo burn while 2 hours and 14 minutes of Rowing?
Calories burned: | 230,606 |
Total duration: | 14534 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 14534 minutes of Rowing machine training
- 14534 minutes of Canoeing
- 14534 minutes of Cycling
- 14534 minutes of Rollerblading
14534 minutes of regularly doing Rowing will not only help you burn 230,606 calories but also raise your Metabolic Rate up to 233,572 kcal if you are a man and 233,027 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 230606 calories during your workout which is an equal amount of calories that are in:
- 2715 apples
- 9221 Carrot
- 1070 Doughnut
- 628 Hamburger
- 905 Candy bar (chocolate)
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