- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 28 minutes of Rowing?
Calories burned: | 172,407 |
Total duration: | 14488 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 14488 minutes of Rowing machine training
- 14488 minutes of Canoeing
- 14488 minutes of Hiking
- 14488 minutes of Swimming
14488 minutes of regularly doing Rowing will not only help you burn 172,407 calories but also raise your Metabolic Rate up to 175,373 kcal if you are a man and 174,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 172407 calories during your workout which is an equal amount of calories that are in:
- 2030 apples
- 6894 Carrot
- 800 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!