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How many calories do yo burn while 1 hour and 17 minutes of Rowing?
Calories burned: | 196,887 |
Total duration: | 14477 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 14477 minutes of Rowing machine training
- 14477 minutes of Canoeing
- 14477 minutes of Hiking
- 14477 minutes of Swimming
14477 minutes of regularly doing Rowing will not only help you burn 196,887 calories but also raise your Metabolic Rate up to 199,853 kcal if you are a man and 199,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196887 calories during your workout which is an equal amount of calories that are in:
- 2318 apples
- 7872 Carrot
- 914 Doughnut
- 536 Hamburger
- 773 Candy bar (chocolate)
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