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How many calories do yo burn while 0 hour and 4 minutes of Rowing?
Calories burned: | 14,319 |
Total duration: | 1444 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1444 minutes of Rowing machine training
- 1444 minutes of Hiking
- 1444 minutes of Rock Climbing
- 1444 minutes of Walking
1444 minutes of regularly doing Rowing will not only help you burn 14,319 calories but also raise your Metabolic Rate up to 17,285 kcal if you are a man and 16,740 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 14319 calories during your workout which is an equal amount of calories that are in:
- 169 apples
- 573 Carrot
- 66 Doughnut
- 39 Hamburger
- 56 Candy bar (chocolate)
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