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How many calories do yo burn while 0 hour and 21 minutes of Rowing?
Calories burned: | 143,008 |
Total duration: | 14421 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 14421 minutes of Rowing machine training
- 14421 minutes of Hiking
- 14421 minutes of Jogging
- 14421 minutes of Swimming
14421 minutes of regularly doing Rowing will not only help you burn 143,008 calories but also raise your Metabolic Rate up to 145,974 kcal if you are a man and 145,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 143008 calories during your workout which is an equal amount of calories that are in:
- 1684 apples
- 5718 Carrot
- 664 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
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