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How many calories do yo burn while 0 hour and 20 minutes of Rowing?
Calories burned: | 204,283 |
Total duration: | 14420 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 14420 minutes of Rowing machine training
- 14420 minutes of Cycling
- 14420 minutes of Mountain Biking
- 14420 minutes of Walking
14420 minutes of regularly doing Rowing will not only help you burn 204,283 calories but also raise your Metabolic Rate up to 207,249 kcal if you are a man and 206,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 204283 calories during your workout which is an equal amount of calories that are in:
- 2405 apples
- 8168 Carrot
- 948 Doughnut
- 556 Hamburger
- 802 Candy bar (chocolate)
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