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How many calories do yo burn while 0 hour and 15 minutes of Rowing?
Calories burned: | 144,990 |
Total duration: | 14415 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 14415 minutes of Rowing machine training
- 14415 minutes of Jogging
- 14415 minutes of Mountain Biking
- 14415 minutes of Running
14415 minutes of regularly doing Rowing will not only help you burn 144,990 calories but also raise your Metabolic Rate up to 147,956 kcal if you are a man and 147,411 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 144990 calories during your workout which is an equal amount of calories that are in:
- 1707 apples
- 5797 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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