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How many calories do yo burn while 23 hours and 34 minutes of Rowing?
Calories burned: | 162,905 |
Total duration: | 14374 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14374 minutes of Rowing machine training
- 14374 minutes of Canoeing
- 14374 minutes of Swimming
- 14374 minutes of Walking
14374 minutes of regularly doing Rowing will not only help you burn 162,905 calories but also raise your Metabolic Rate up to 165,871 kcal if you are a man and 165,326 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 23 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162905 calories during your workout which is an equal amount of calories that are in:
- 1918 apples
- 6514 Carrot
- 756 Doughnut
- 444 Hamburger
- 639 Candy bar (chocolate)
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