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How many calories do yo burn while 23 hours and 18 minutes of Rowing?
Calories burned: | 162,724 |
Total duration: | 14358 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14358 minutes of Rowing machine training
- 14358 minutes of Hiking
- 14358 minutes of Rock Climbing
- 14358 minutes of Swimming
14358 minutes of regularly doing Rowing will not only help you burn 162,724 calories but also raise your Metabolic Rate up to 165,690 kcal if you are a man and 165,145 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162724 calories during your workout which is an equal amount of calories that are in:
- 1916 apples
- 6506 Carrot
- 755 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
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