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How many calories do yo burn while 23 hours and 53 minutes of Rowing?
Calories burned: | 16,565 |
Total duration: | 1433 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1433 minutes of Rowing machine training
- 1433 minutes of Canoeing
- 1433 minutes of Rollerblading
- 1433 minutes of Running
1433 minutes of regularly doing Rowing will not only help you burn 16,565 calories but also raise your Metabolic Rate up to 19,531 kcal if you are a man and 18,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 16565 calories during your workout which is an equal amount of calories that are in:
- 195 apples
- 662 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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