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How many calories do yo burn while 22 hours and 36 minutes of Rowing?
Calories burned: | 231,203 |
Total duration: | 14316 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 14316 minutes of Rowing machine training
- 14316 minutes of Canoeing
- 14316 minutes of Running 10 km/h
- 14316 minutes of Walking: moderate pace
14316 minutes of regularly doing Rowing will not only help you burn 231,203 calories but also raise your Metabolic Rate up to 234,169 kcal if you are a man and 233,624 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 231203 calories during your workout which is an equal amount of calories that are in:
- 2722 apples
- 9244 Carrot
- 1073 Doughnut
- 630 Hamburger
- 907 Candy bar (chocolate)
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