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How many calories do yo burn while 22 hours and 16 minutes of Rowing?
Calories burned: | 162,021 |
Total duration: | 14296 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14296 minutes of Rowing machine training
- 14296 minutes of Mountain Biking
- 14296 minutes of Rock Climbing
- 14296 minutes of Walking
14296 minutes of regularly doing Rowing will not only help you burn 162,021 calories but also raise your Metabolic Rate up to 164,987 kcal if you are a man and 164,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 162021 calories during your workout which is an equal amount of calories that are in:
- 1908 apples
- 6478 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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