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How many calories do yo burn while 21 hours and 53 minutes of Rowing?
Calories burned: | 179,958 |
Total duration: | 14273 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14273 minutes of Rowing machine training
- 14273 minutes of Cycling
- 14273 minutes of Mountain Biking
- 14273 minutes of Rock Climbing
14273 minutes of regularly doing Rowing will not only help you burn 179,958 calories but also raise your Metabolic Rate up to 182,924 kcal if you are a man and 182,379 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179958 calories during your workout which is an equal amount of calories that are in:
- 2119 apples
- 7195 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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