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How many calories do yo burn while 21 hours and 51 minutes of Rowing?
Calories burned: | 196,107 |
Total duration: | 14271 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 14271 minutes of Rowing machine training
- 14271 minutes of Rock Climbing
- 14271 minutes of Rollerblading
- 14271 minutes of Running
14271 minutes of regularly doing Rowing will not only help you burn 196,107 calories but also raise your Metabolic Rate up to 199,073 kcal if you are a man and 198,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 196107 calories during your workout which is an equal amount of calories that are in:
- 2309 apples
- 7841 Carrot
- 910 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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