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How many calories do yo burn while 21 hours and 51 minutes of Rowing?
Calories burned: | 161,738 |
Total duration: | 14271 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14271 minutes of Rowing machine training
- 14271 minutes of Cycling
- 14271 minutes of Walking
- 14271 minutes of Walking: moderate pace
14271 minutes of regularly doing Rowing will not only help you burn 161,738 calories but also raise your Metabolic Rate up to 164,704 kcal if you are a man and 164,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 51 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 161738 calories during your workout which is an equal amount of calories that are in:
- 1904 apples
- 6467 Carrot
- 751 Doughnut
- 441 Hamburger
- 635 Candy bar (chocolate)
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