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How many calories do yo burn while 21 hours and 50 minutes of Rowing?
Calories burned: | 192,050 |
Total duration: | 14270 min |
Your weight: | 95 kg |
Find out the amount of calories burned while:
- 14270 minutes of Rowing machine training
- 14270 minutes of Mountain Biking
- 14270 minutes of Running
- 14270 minutes of Walking: moderate pace
14270 minutes of regularly doing Rowing will not only help you burn 192,050 calories but also raise your Metabolic Rate up to 195,016 kcal if you are a man and 194,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 50 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 192050 calories during your workout which is an equal amount of calories that are in:
- 2261 apples
- 7679 Carrot
- 891 Doughnut
- 523 Hamburger
- 754 Candy bar (chocolate)
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