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How many calories do yo burn while 21 hours and 27 minutes of Rowing?
Calories burned: | 151,374 |
Total duration: | 14247 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14247 minutes of Rowing machine training
- 14247 minutes of Cycling
- 14247 minutes of Rollerblading
- 14247 minutes of Walking
14247 minutes of regularly doing Rowing will not only help you burn 151,374 calories but also raise your Metabolic Rate up to 154,340 kcal if you are a man and 153,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 151374 calories during your workout which is an equal amount of calories that are in:
- 1782 apples
- 6053 Carrot
- 703 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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