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How many calories do yo burn while 21 hours of Rowing?
Calories burned: | 86,623 |
Total duration: | 14220 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 14220 minutes of Rowing machine training
- 14220 minutes of Rollerblading
- 14220 minutes of Running 10 km/h
- 14220 minutes of Walking
14220 minutes of regularly doing Rowing will not only help you burn 86,623 calories but also raise your Metabolic Rate up to 89,589 kcal if you are a man and 89,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 86623 calories during your workout which is an equal amount of calories that are in:
- 1020 apples
- 3464 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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