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How many calories do yo burn while 20 hours and 56 minutes of Rowing?
Calories burned: | 86,599 |
Total duration: | 14216 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 14216 minutes of Rowing machine training
- 14216 minutes of Mountain Biking
- 14216 minutes of Running
- 14216 minutes of Swimming
14216 minutes of regularly doing Rowing will not only help you burn 86,599 calories but also raise your Metabolic Rate up to 89,565 kcal if you are a man and 89,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 86599 calories during your workout which is an equal amount of calories that are in:
- 1020 apples
- 3463 Carrot
- 402 Doughnut
- 236 Hamburger
- 340 Candy bar (chocolate)
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