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How many calories do yo burn while 20 hours and 48 minutes of Rowing?
Calories burned: | 179,139 |
Total duration: | 14208 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 14208 minutes of Rowing machine training
- 14208 minutes of Hiking
- 14208 minutes of Running 10 km/h
- 14208 minutes of Walking
14208 minutes of regularly doing Rowing will not only help you burn 179,139 calories but also raise your Metabolic Rate up to 182,105 kcal if you are a man and 181,560 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 179139 calories during your workout which is an equal amount of calories that are in:
- 2109 apples
- 7163 Carrot
- 831 Doughnut
- 488 Hamburger
- 703 Candy bar (chocolate)
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