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How many calories do yo burn while 20 hours and 45 minutes of Rowing?
Calories burned: | 76,470 |
Total duration: | 14205 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 14205 minutes of Rowing machine training
- 14205 minutes of Canoeing
- 14205 minutes of Cycling
- 14205 minutes of Rollerblading
14205 minutes of regularly doing Rowing will not only help you burn 76,470 calories but also raise your Metabolic Rate up to 79,436 kcal if you are a man and 78,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 45 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76470 calories during your workout which is an equal amount of calories that are in:
- 900 apples
- 3058 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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