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How many calories do yo burn while 20 hours and 30 minutes of Rowing?
Calories burned: | 160,820 |
Total duration: | 14190 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14190 minutes of Rowing machine training
- 14190 minutes of Hiking
- 14190 minutes of Running 10 km/h
- 14190 minutes of Walking
14190 minutes of regularly doing Rowing will not only help you burn 160,820 calories but also raise your Metabolic Rate up to 163,786 kcal if you are a man and 163,241 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 160820 calories during your workout which is an equal amount of calories that are in:
- 1894 apples
- 6430 Carrot
- 746 Doughnut
- 438 Hamburger
- 631 Candy bar (chocolate)
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