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How many calories do yo burn while 20 hours and 13 minutes of Rowing?
Calories burned: | 150,588 |
Total duration: | 14173 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 14173 minutes of Rowing machine training
- 14173 minutes of Hiking
- 14173 minutes of Mountain Biking
- 14173 minutes of Running 10 km/h
14173 minutes of regularly doing Rowing will not only help you burn 150,588 calories but also raise your Metabolic Rate up to 153,554 kcal if you are a man and 153,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 150588 calories during your workout which is an equal amount of calories that are in:
- 1773 apples
- 6021 Carrot
- 699 Doughnut
- 410 Hamburger
- 591 Candy bar (chocolate)
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