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How many calories do yo burn while 20 hours and 12 minutes of Rowing?
Calories burned: | 140,539 |
Total duration: | 14172 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 14172 minutes of Rowing machine training
- 14172 minutes of Cycling
- 14172 minutes of Hiking
- 14172 minutes of Jogging
14172 minutes of regularly doing Rowing will not only help you burn 140,539 calories but also raise your Metabolic Rate up to 143,505 kcal if you are a man and 142,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 140539 calories during your workout which is an equal amount of calories that are in:
- 1655 apples
- 5619 Carrot
- 652 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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