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How many calories do yo burn while 20 hours and 1 minutes of Rowing?
Calories burned: | 178,546 |
Total duration: | 14161 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 14161 minutes of Rowing machine training
- 14161 minutes of Cycling
- 14161 minutes of Mountain Biking
- 14161 minutes of Walking
14161 minutes of regularly doing Rowing will not only help you burn 178,546 calories but also raise your Metabolic Rate up to 181,512 kcal if you are a man and 180,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 1 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 178546 calories during your workout which is an equal amount of calories that are in:
- 2102 apples
- 7139 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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