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How many calories do yo burn while 19 hours and 31 minutes of Rowing?
Calories burned: | 160,151 |
Total duration: | 14131 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14131 minutes of Rowing machine training
- 14131 minutes of Rock Climbing
- 14131 minutes of Rollerblading
- 14131 minutes of Walking
14131 minutes of regularly doing Rowing will not only help you burn 160,151 calories but also raise your Metabolic Rate up to 163,117 kcal if you are a man and 162,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 31 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 160151 calories during your workout which is an equal amount of calories that are in:
- 1886 apples
- 6403 Carrot
- 743 Doughnut
- 436 Hamburger
- 629 Candy bar (chocolate)
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