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How many calories do yo burn while 19 hours and 21 minutes of Rowing?
Calories burned: | 226,053 |
Total duration: | 14121 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 14121 minutes of Rowing machine training
- 14121 minutes of Jogging
- 14121 minutes of Rollerblading
- 14121 minutes of Walking
14121 minutes of regularly doing Rowing will not only help you burn 226,053 calories but also raise your Metabolic Rate up to 229,019 kcal if you are a man and 228,474 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 226053 calories during your workout which is an equal amount of calories that are in:
- 2662 apples
- 9039 Carrot
- 1049 Doughnut
- 616 Hamburger
- 887 Candy bar (chocolate)
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