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How many calories do yo burn while 19 hours and 20 minutes of Rowing?
Calories burned: | 160,026 |
Total duration: | 14120 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14120 minutes of Rowing machine training
- 14120 minutes of Canoeing
- 14120 minutes of Rock Climbing
- 14120 minutes of Walking
14120 minutes of regularly doing Rowing will not only help you burn 160,026 calories but also raise your Metabolic Rate up to 162,992 kcal if you are a man and 162,447 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 160026 calories during your workout which is an equal amount of calories that are in:
- 1884 apples
- 6398 Carrot
- 743 Doughnut
- 436 Hamburger
- 628 Candy bar (chocolate)
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