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How many calories do yo burn while 18 hours and 57 minutes of Rowing?
Calories burned: | 207,695 |
Total duration: | 14097 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 14097 minutes of Rowing machine training
- 14097 minutes of Hiking
- 14097 minutes of Jogging
- 14097 minutes of Swimming
14097 minutes of regularly doing Rowing will not only help you burn 207,695 calories but also raise your Metabolic Rate up to 210,661 kcal if you are a man and 210,116 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 57 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 207695 calories during your workout which is an equal amount of calories that are in:
- 2445 apples
- 8304 Carrot
- 964 Doughnut
- 566 Hamburger
- 815 Candy bar (chocolate)
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