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How many calories do yo burn while 18 hours and 38 minutes of Rowing?
Calories burned: | 159,550 |
Total duration: | 14078 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 14078 minutes of Rowing machine training
- 14078 minutes of Jogging
- 14078 minutes of Running
- 14078 minutes of Swimming
14078 minutes of regularly doing Rowing will not only help you burn 159,550 calories but also raise your Metabolic Rate up to 162,516 kcal if you are a man and 161,971 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159550 calories during your workout which is an equal amount of calories that are in:
- 1879 apples
- 6379 Carrot
- 741 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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