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How many calories do yo burn while 18 hours and 37 minutes of Rowing?
Calories burned: | 159,539 |
Total duration: | 14077 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 14077 minutes of Rowing machine training
- 14077 minutes of Jogging
- 14077 minutes of Rollerblading
- 14077 minutes of Running
14077 minutes of regularly doing Rowing will not only help you burn 159,539 calories but also raise your Metabolic Rate up to 162,505 kcal if you are a man and 161,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 18 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 159539 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6379 Carrot
- 740 Doughnut
- 435 Hamburger
- 626 Candy bar (chocolate)
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