Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 25 minutes of Rowing?

Calories burned: 21,297
Total duration: 1405 min
Your weight: 107 kg
Find out the amount of calories burned while:


1405 minutes of regularly doing Rowing will not only help you burn 21,297 calories but also raise your Metabolic Rate up to 24,263 kcal if you are a man and 23,718 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 25 minutes of Rowing you burn the same amount of calories as in: ?

  • 4 hours and 26 minutes of Swimming
  • 13 hours and 16 minutes of Running
  • 0 hour and 53 minutes of Tennis
  • 21 hours and 24 minutes of Boxing
  • 19 hours and 44 minutes of Lying

Diet plan

You have burned 21297 calories during your workout which is an equal amount of calories that are in:

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