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How many calories do yo burn while 16 hours and 58 minutes of Rowing?
Calories burned: | 176,239 |
Total duration: | 13978 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13978 minutes of Rowing machine training
- 13978 minutes of Canoeing
- 13978 minutes of Running
- 13978 minutes of Walking
13978 minutes of regularly doing Rowing will not only help you burn 176,239 calories but also raise your Metabolic Rate up to 179,205 kcal if you are a man and 178,660 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 176239 calories during your workout which is an equal amount of calories that are in:
- 2075 apples
- 7047 Carrot
- 818 Doughnut
- 480 Hamburger
- 692 Candy bar (chocolate)
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