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How many calories do yo burn while 16 hours and 44 minutes of Rowing?
Calories burned: | 158,258 |
Total duration: | 13964 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13964 minutes of Rowing machine training
- 13964 minutes of Canoeing
- 13964 minutes of Hiking
- 13964 minutes of Running 10 km/h
13964 minutes of regularly doing Rowing will not only help you burn 158,258 calories but also raise your Metabolic Rate up to 161,224 kcal if you are a man and 160,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158258 calories during your workout which is an equal amount of calories that are in:
- 1863 apples
- 6328 Carrot
- 735 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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