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How many calories do yo burn while 16 hours and 40 minutes of Rowing?
Calories burned: | 158,213 |
Total duration: | 13960 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13960 minutes of Rowing machine training
- 13960 minutes of Hiking
- 13960 minutes of Rollerblading
- 13960 minutes of Swimming
13960 minutes of regularly doing Rowing will not only help you burn 158,213 calories but also raise your Metabolic Rate up to 161,179 kcal if you are a man and 160,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 158213 calories during your workout which is an equal amount of calories that are in:
- 1863 apples
- 6326 Carrot
- 734 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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