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How many calories do yo burn while 23 hours and 16 minutes of Rowing?
Calories burned: | 12,063 |
Total duration: | 1396 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 1396 minutes of Rowing machine training
- 1396 minutes of Rollerblading
- 1396 minutes of Running 10 km/h
- 1396 minutes of Walking
1396 minutes of regularly doing Rowing will not only help you burn 12,063 calories but also raise your Metabolic Rate up to 15,029 kcal if you are a man and 14,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 12063 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 482 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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